A few weeks ago I was interviewing an incredible life coach. Someone I hope to work with someday (though ultimately I was honoring myself in knowing now isn’t the time to add stuff on to my ever increasing schedule). During our discussion she was asking me about my life and I briefly mentioned I had […]
Category: appreciation
A Whole New Me
Recently my son and I got our name change paperwork in the mail. It was a moment I can’t quite describe. I could begin with excited, honored, a touch sad and truly looking forward to our future {whatever it may hold}. Our future is so damn beautiful and as I shift from codependency recovery to […]
Happy 5th Anniversary: How Community Saves Lives
This week I had the opportunity to take my staff out for pedicures and then we went to dinner to celebrate our 5th anniversary at Barefoot Yoga Shala! It was surreal being surrounded by some of my favorite women who have been with me for some or all of this journey in entrepreneurship via my […]
Yoga: One Decade In
Yoga is my whole life. I looked at the calendar and realized this year marks 10 years on the mat. Something that started as once a week, attending with my mom turned into a bi-weekly practice, and then shifted to almost daily. It transitioned into yoga teacher training and quickly moved from employee to owner. […]
SOLD OUT: Our 1st Annual Yoga for Families of Addiction Gala
Yoga for Families of Addiction Gala sold out last night! It is our first fundraiser. Selling out was a feat I am told is not easy. We sold out in exactly four weeks. We sold out because people believe in this mission. They know that addiction can affect so many in their world and the […]
Happy Anniversary, Barefoot!
I started writing this post with a whimsical feel, talking all about how much I love everyone and how sometimes it’s difficult to run a business – my yoga studio, Barefoot Yoga Shala – especially with an infant in my lap as I type this up. And this week was honestly one of the more […]
Magical Mondays: Ambassador, Music + Love
Oh me oh my! I cannot believe I didn’t write anything last week, but I was so overwhelmed with love and the art of being constantly busy that I just couldn’t find the time or the words to form what I wanted to say. First of all, Lululemon Lynnfield asked me to be their ambassador!!!!!!!!! […]
Magical Monday: A LOT of Gratitude
This past week, Zyan and I weren’t feeling well. I spent much of my days (between teaching & party going/throwing) in bed resting, cuddling, nursing and dodging a lot of spit-up. I didn’t get off the couch for hours at a time and yet hadn’t slept more than 5 hours in 48. Exhausted would be […]
Magical Monday’s: New Website!
Oh my goodness!!! It’s finally here!!! I present to you: my brand new website. I am so excited about this new change to my site and just adore it. Nina and I have been working hard all week to put the final touches on the site and I’ve been updating all of my content and […]
How I Brought Back the (Pink) Light
Yesterday was just one of those days: pregnant and entirely hormonal. It started with tears and ended with joy. I always try to find gratitude, especially during the harder days and yesterday was no different. After a really rough morning and an evening of no sleep, I ventured off (with a hug from my husband and a […]