Category: energy


Sometimes the world spins so quickly around us. Clouds passing by and we are unaware that gravity holds us in place and the earth spins and spins. We often do not even have time to breathe in our busy lives, let alone see with eyes wide open. I work a 40 hour work week at […]

How to Balance

As a yogi, my life focuses on balance. I am balancing in poses, balancing in life and balancing inner & outer choas.   I am the director/founder of a 501c3 yoga non-profit, work a full time job in educational technology, teach yoga once a week, am enrolled in my 500 hour teacher training, have OHMwork & work “homework”, write blog […]