For the past few years, I have been exploring the art of the green smoothie. I would create something in my (OM-AZMING!!!) Vitamix and drink it in the morning. Often times I was thrilled with my creation and felt full, satisfied and overly enthusiastic about life. I loved waking up to the morning and being […]
Category: green smoothies
Cranberry Lime Smoothie
I LOVE green smoothies! In fact, I have one almost every single day. Its amazing to me that I’ve only really written about the benefits to you but haven’t shared a lot of recipes on the blog. This changes today because I’m going to share a smoothie I created yesterday before teaching a yoga class! […]
Power Your Spirit
Do YOU want YOU? Are you truly, madly, deeply in love with yourself? When is the last time you put yourself first? It’s time you gave yourself permission to be (head to toe) SASSY! I want to see your spirit light up! I want to see the beauty from inside you radiate […]
4 Reasons to Drink Green Smoothies
“Let food be thy medicine and medicine be thy food” — Hippocrates If you’re anything like me breakfast in the morning has to be quick! This reason is twofold because either you won’t end up eating anything or you end up grabbing a cup of espresso and a bacon, egg & cheese sandwich on an […]
March Month End Review: Spring has Sprung!
What an amazing (and yet chilly) month we have had! This past weekend was the first time I actually felt spring beginning to creep back into my bones. I felt the chill begin to disappear and am once again hopeful for new life and new beginnings. I love taking a look at the month behind […]
The Smoothie 411
Have you been looking longingly at other people’s smoothies?Is Pinterest calling your name? Are you bored with your coffee in the morning? Are you looking for a new, healthy way to find energy in the morning? Do you LOVE the color green? Then THIS is the blog post for YOU! […]