I work, live and breathe yoga, but I have a confession to make: sometimes it becomes a routine. It’s my entire life to write, teach and preach the practice of yoga. As someone who is always at the front of the room it is a blessing beyond words to be a student and step entirely […]
Category: kundalini
My Experience with Kundalini Yoga, Reiki & The Spirit
This past year has been a wonderful year of discovery. I’ve had the opportunity to dig even deeper in my yoga practice and open my eyes to what yoga truly means (to me). At the end of last year, if you had asked me if I practiced yoga daily I would have said NO. I “only” went […]