I talk to God — a lot! Recently, a friend of mine mentioned that when we awake in the middle of the night (2:00-4:00am), it’s because the angels are thinking of us. I loved hearing this and for some reason, the past few nights I have been waking up around 3:00am! I keep thinking of […]
Nama Say: Is Yoga a Religion?
Yoga is not a religion. The past three weeks, I have been studying “The History of Yoga” in conjunction with my teacher training. It explains the ebb and flow of yoga and mentions that yoga, specifically in the West is not a religion. In some parts of the world it started as a spiritual […]