This weekend I taught my teacher trainees about sequencing and we held a lot of love and space for one another as we discussed intentions and manifestations. The week prior was full of a few shit sandwiches. Excuse my language, but it wasn’t just myself experiencing the icky vibes from around the universe. It seemed […]
Category: smoothies
Wholefoods + Supplements = Happy Yogi
My oh my am I a lucky girl!! Wholefoods Market is my jam and in the past few months I have really gotten to know them a lot better. As a company they believe in being as local as possible (and in Massachusetts this often means right down the street at a local farm or […]
Espresso vs. Green Smoothies
For the past few years, I have been exploring the art of the green smoothie. I would create something in my (OM-AZMING!!!) Vitamix and drink it in the morning. Often times I was thrilled with my creation and felt full, satisfied and overly enthusiastic about life. I loved waking up to the morning and being […]
4 Reasons to Drink Green Smoothies
“Let food be thy medicine and medicine be thy food” — Hippocrates If you’re anything like me breakfast in the morning has to be quick! This reason is twofold because either you won’t end up eating anything or you end up grabbing a cup of espresso and a bacon, egg & cheese sandwich on an […]
How to Use Destiny & Hard Work to Create Reality from Your Dreams
Are you listening? That’s the sound of destiny calling your name. It’s the sound of love. It’s the sound of your mission and it is looking for you. Destiny is defined as: “the events that will necessarily happen to a particular person or thing in the future. Or the hidden power believed to control what […]
March Month End Review: Spring has Sprung!
What an amazing (and yet chilly) month we have had! This past weekend was the first time I actually felt spring beginning to creep back into my bones. I felt the chill begin to disappear and am once again hopeful for new life and new beginnings. I love taking a look at the month behind […]
The Smoothie 411
Have you been looking longingly at other people’s smoothies?Is Pinterest calling your name? Are you bored with your coffee in the morning? Are you looking for a new, healthy way to find energy in the morning? Do you LOVE the color green? Then THIS is the blog post for YOU! […]