Hey there soul warriors!
A great health peer of mine, Webly Alfred asked a great question for Nama Say Wednesday…. what helps a bad back, yoga or pilates? Take a peak!!
Namaste,
Jenny
Hey there soul warriors!
A great health peer of mine, Webly Alfred asked a great question for Nama Say Wednesday…. what helps a bad back, yoga or pilates? Take a peak!!
Namaste,
Jenny