Why is it that every Monday after teacher training I feel as though I’m floating through space? Nothing can go wrong, bliss is everywhere and I am a yoga Goddess! Hehehe…. okay, okay I may not be a yoga Goddess and there may be things that go wrong on the Monday’s after teacher training– but […]
Tag: blessed
Magical Monday’s: Sit back & relax
Sometimes our biggest fears and obstacles are life’s biggest gifts. Live, love & let go to the world around you. Some Monday’s are tough — even for me to handle — and I LOVE Monday’s… I really do. Let’s just say my resting bitch face was so active at the gas station that the gentleman […]
Magical Monday: Blissful & Blessed
Good morning Ohmees!! As always, I am feeling especially blessed and am so happy to have you stopping by the blog to say hi. This past week felt like a roller coaster of emotions (hello full moon) and I couldn’t be any happier that today is the start of a fresh & new week. […]
Playlists & Evolution
This past week I was talking to a few friends about the evolution of our yoga practice as individuals and as a society. I have been on quite the adventure in the past few months and I can feel not only myself but the vibrational energy around me beginning to change how I teach and […]
Magical Monday: Restore
Good Morning Ohmees! Today really IS a Magical Monday. I haven’t written to you in gratitude on a Monday in a very long time and I can actually feel the lack of gratitude in my life. I feel so blessed to be back here with you now! This past week my husband and I went […]
How to Create Gratitude Daily
Gratitude can often be a tricky thing. There are times when we want what we don’t or cannot have and many other times when we are just so down on ourselves and the situations in our lives that we cannot even fathom being grateful. Better yet, there are times when you have an abundance of […]
The Weight of a Weight Watcher
This article has been seemingly difficult to write. I’ve had it on my blog idea list for months now but just haven’t had the heart to put pen to paper. Let me start off by saying: I am a lifetime Weight Watchers member. What that means is that at one point in my life, I […]
Magical Mondays: Truly Blessed
Today marks one week since the Boston Marathon bombing. As I posted last week within Magical Mondays, it was mere hours before the attack. I relearned that our world can change in an instant – so I urge you to hold your loved ones close, create gratitude lists & have a hell of a lot […]