200 Hour Yoga Teacher Training

Online. Live. Full of L.O.V.E.

Jenny’s yoga teacher training has been designed to provide a foundation of knowledge and understanding of the depth of yoga teachings, and to inspire life long learning and development to continue. This 200 hour yoga teacher training experience focuses deeply on the philosophy, science, history and spiritual aspects of yoga as well as integrating the YA approved curriculum of asana, anatomy and ethics.

Training includes yoga philosophy, yoga history, anatomy, trauma-informed modalities, inclusivity + diversity in the wellness space, sequencing, chakra systems + various vibrational energy modalities, Pranayama, Ayurveda, alignment for Vinyasa yoga, restorative yoga, chair yoga, kids yoga, prenatal, the business of yoga, yin, kundalini… and so much more.

Pre-requisites

A desire to learn!

Commitment

Class time will be mostly self-lead. As this 200 hour yoga teacher training includes many pre-recorded videos, you’ll be expected to watch, learn and study much of your time independently.

As you shift through the curriculum, you’ll be required to meet with your cohort on Wednesday evenings weekly as well as a few weekend commitments (listed below).

Wednesday Evenings 8-10pm EST
Weekly August 30th – December 6th


AND

Weekend Intensives

Orientation: August 27th 9am-12pm
October 15th 9am-5pm
November 5th 9am-5pm
December 3rd 9am-5pm
December 9th 9am-12pm

Breaks included for lunch, snacks + bio breaks. Online learning can be tricky emotionally and energetically but we will work together to make it work!

Online

This course is entirely online. Half the content is pre-recorded to be watched weekly on your own time. The other half is LIVE (online).

Live classes are also recorded each session! This is to ensure you won’t miss anything should “life” happen. You are encouraged to be there live and use the recordings only as an emergency back up!

Structure

Classes will be compiled of both lecture and movement. Class time prior to each weekly meeting will range from 10-15 hours of content and non-contact hours. Pre-recorded content is rolled out at the beginning of each week + will be reviewed on Wednesday evenings.

You’ll need a small space of your home when you can practice yoga. Weekends asana lab; 2-3 hours of breaking down asana within each of the five categories of asana. Practicum hours include teaching to your peers online.

Non-contact hours to include: reading, homework study guides, sequencing practicum and peer teaching/review.

Investment

Training is $3,333

$2000 Early bird special ends May 15th, 2023.
$2500 Early bird special ends June 15th, 2023.

Non-refundable $200 deposit is required.

FLEXIBLE payment plans.

Other details: Deposits are non-refundable. Once training starts; all monies paid prior are non-refundable. Payments plans available; flexible and discussed with Jenny prior to beginning payment. All monies to be paid prior to December 31st, 2023. All curriculum is yours forever. Videos will be available after the course to reconnect and learn from once you graduate. Attendance, conduct and grievance policies to be reviewed upon first day (with request can be seen prior to the beginning of training). Jenny Lane is an e-RYT 500 hour with a YACEP certification, a crystal healer with Hibiscus Moon, reiki master, trauma informed restorative teacher with BodyWise, yin yoga teacher and a kundalini meditation & yoga teacher. Deposits are non-refundable. After August 27th 2023 no refunds will be available as course content will begin being given.